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Three White Coats
BAMiA
INGREDIENTS
(4-6 servings)
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okra (1/4 pound)
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onion (1)
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garlic (5 cloves)
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tomatoes (4 crushed + 1 sliced)
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red pepper
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olive oil (3 Tbs)
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scallion (optional)
METHOD
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Saute onion, garlic, and red pepper in olive oil over medium heat for several minutes. Add cut-up okra and saute for 5 minutes.
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Add crushed tomatoes, salt and pepper to taste, and combine well. Place sliced tomatoes on top, and simmer for about 3o minutes. Top with chopped fresh herbs of your choice.
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